W-library Your source of information

Flax seeds

Flax seeds

Some important liver function

These small seeds are a very rich source of omega-3 fatty acids, namely Alta-linoleic acid, as well as easily digestible proteins and Lignanov.
They also contain large quantities of soluble fibre and phenolics compounds.

Of course, there is no need to allude to the whole range of vitamins and minerals.

Therefore, it is not surprising that flax seeds are often also referred to as Supetravina.